The MIND Diet Program
Mediterranean-DASH Intervention for Neurodegenerative Delay. Learn how a healthy diet can help reduce risk of alzheimer’s. We know that what we eat is important for our overall health, but it may also affect the aging brain’s ability to function. While these theories are still being studied and tested, researchers have found promising evidence in the Mediterranean and MIND (Mediterranean–DASH Intervention for Neurodegenerative Delay) diets.
*Please note once a program is purchased you will receive an email shortly after with details to our program application so you can begin immediately.
This is a 9-week self-guided program.
Mediterranean-DASH Intervention for Neurodegenerative Delay. Learn how a healthy diet can help reduce risk of alzheimer’s. We know that what we eat is important for our overall health, but it may also affect the aging brain’s ability to function. While these theories are still being studied and tested, researchers have found promising evidence in the Mediterranean and MIND (Mediterranean–DASH Intervention for Neurodegenerative Delay) diets.
*Please note once a program is purchased you will receive an email shortly after with details to our program application so you can begin immediately.
This is a 9-week self-guided program.
Mediterranean-DASH Intervention for Neurodegenerative Delay. Learn how a healthy diet can help reduce risk of alzheimer’s. We know that what we eat is important for our overall health, but it may also affect the aging brain’s ability to function. While these theories are still being studied and tested, researchers have found promising evidence in the Mediterranean and MIND (Mediterranean–DASH Intervention for Neurodegenerative Delay) diets.
*Please note once a program is purchased you will receive an email shortly after with details to our program application so you can begin immediately.
This is a 9-week self-guided program.